Our Program

Swim Strokes

Dive into the world of swimming with Vernon—a trusted place to enhance your skills, build confidence, and enjoy the water like never before. Whether you’re a beginner looking to learn the basics or an advanced swimmer aiming to perfect your techniques, our comprehensive programs cater to all levels and interests.

Group vs. Private Lessons

Group Classes

Join a community of swimmers and enjoy the energy and camaraderie of group lessons. Learning alongside others can boost motivation and provide a supportive network as you progress.

Private Lessons

For a personalized experience, opt for our private classes. Benefit from one-on-one attention, tailored feedback, and a curriculum that aligns with your specific goals and schedule.

Our Program

The Swim Strokes Program

Our carefully structured program guides students from mastering basic skills to advanced techniques, focusing on stroke proficiency and water safety. Our stages ensure comprehensive skill development.

Swim Stage4

 Freestyle

Skills Acquired:

  • Straight Arm and Side Breathing Techniqu – Master the art of breathing while swimming.
  • Correct Body Positioning and Breakout Technique – Transition efficiently from underwater to surface swimming.
  • Track Start and Flip Turn – Learn competitive swimming techniques.
  • Completing a 25m Swim – Achieve a smooth 25-meter freestyle swim.
Swim Stage5

 Backstroke

Skills Acquired:

  • Rotation Arm Movement and Breakout Technique – Perfect transitions in backstroke.
  • Backstroke Starts and Flip Turn – Enhance performance for competitive swimming.
  • Completing a 25m Swim – Efficiently complete a 25-meter backstroke.
Swim Stage6

Breaststroke

Skills Acquired:

  • Y, Catch & Scoop Arm Movement – Master effective breaststroke arm motions.
  • W Kicks – Propel efficiently with correct leg movements.
  • Breakout Technique and Open Turn – Essential for seamless transitions.
Swim Stage7

Butterfly

Skills Acquired:

  • Y, Catch & Push Arm Movement – Develop butterfly stroke arm movements.
  • Establish Butterfly Rhythm – Key to an efficient stroke.
  • Track Starts and Open Turn – Gain an edge in races.

Price List and Engagement

We offer flexible pricing options that suit different needs and budgets:

Course Introduction

Welcome to our swimming lessons, where you will receive expert instruction in a welcoming and enjoyable learning environment. Our courses cater to learners of all ages and skill levels, whether you’re just starting out or an advanced swimmer seeking to refine your techniques.

Enrollment Guidelines

Our enrollment process is straightforward. Follow these simple steps to get started:

Choose your preferred class format
(group or private).

Select the swimming program that fits your needs.

Review our pricing and schedule preferences.

Complete the registration form below to secure your spot.

Register Now